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- Each repetition of the running exercise works with various muscles that target your abs, hip flexors, shoulders and back. Not only will it help you improve the strength of your lower back, it will also decrease the risk of muscle injury. Perfect for home, gym or office.
- Ultra wide AB wheel that increases balance and stability compared to offering more balance and stability and silent experience of AB wheel kit for fitness trainers and experienced beginners.
- ★ Ultra light and easy to assemble allows you to reach your fitness goals wherever you are. It doesn't matter if you are at home or in the gym, start your journey anytime. Comes complete with assembly instructions and free foam mat.